Compound Interest of a Deep Breath Deposit at Trinity School

Compound interest is the addition of interest to the principal sum of a deep breath deposit. Interest on interest. It is the result of reinvesting interest, so that interest in the next breath is then earned on the principal sum plus previously accumulated interest.   “Compound Interest is Max’s Mantra. We utter a mantra in…

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Breathing Tour Day 24 with John Lewis Invictus Academy

X 3 Foundation welcomed us into their after school program at John Lewis Invictus Academy. They provide high-quality athletic extracurricular programs which of course includes boxing. Cool and inspirational attributes are written on the wall for middle schoolers to choose from. We tuned into our breath print, and chose a mantra to infuse with the rhythm…

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Breathing Tour Day 20 with Little Shop of Stories

  We celebrated City Schools of Decatur on the same breath, breathing together, and on the same page, reading together. We celebrated the success of the first 40 days deep breath initiative in Georgia! Here’s how we honored On the Same Breath and On the Same Page: A free, open to the public class taught…

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Breathing Tour Day 18 at Fugee Academy

  Our hearts are filled with peace after being led by 2 middle schoolers, Pau Sum and Birindwa. Their leadership helped ground and expand us. We felt at home in this calming refuge.  Stephanie McCart, staff and students embraced us all with laughter, smiles and warm welcomes. Every day one or two of the students…

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Breathing Tour Day 13 at Woodward Academy

There are certain teachers who have that spark. Who not only have the glow in their eyes, and a warmth of their presence, there is an uncommon wisdom in their teaching. Thank you Un Jung Lee for welcoming us into your art class and infusing it with deep breaths and deep teachings about how breath…

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