Breathing Tour Day 24 with John Lewis Invictus Academy
X 3 Foundation welcomed us into their after school program at John Lewis Invictus Academy. They provide high-quality athletic extracurricular programs which of course includes boxing. Cool and inspirational attributes are written on the wall for middle schoolers to choose from. We tuned into our breath print, and chose a mantra to infuse with the rhythm…
Read MoreBreathing Tour Day 23 with Gwinnett School of Mathematics, Science, and Technology
Dr. Lauren Phillips welcomed us into her visual arts classroom where her guidance makes quite a creative impact. We tuned into our inner states and worked to befriend our anxiety. Anxiety is a pesky part of us. It’s like a family member we have to live with. When we numb, resist, distract from…
Read MoreBreathing Tour Day 22 with Saint Thomas More
The felicity is flowing In ourselves In our classrooms In our schools What was once foiled Is now flourishing
Read MoreBreathing Tour Day 21 with Fernbank Elementary
Miskis Mindful Minds welcomed us into their classroom where Ms. Miss-Kiss and her Mindful fourth graders Make the Mundane Meaningful.
Read MoreBreathing Tour Day 20 with Little Shop of Stories
We celebrated City Schools of Decatur on the same breath, breathing together, and on the same page, reading together. We celebrated the success of the first 40 days deep breath initiative in Georgia! Here’s how we honored On the Same Breath and On the Same Page: A free, open to the public class taught…
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