Breathing Tour Day 12 at Oakhurst Elementary

 

We felt harmony in our hearts at Oakhurst Elementary Community Circle.

 

What led us to greater harmony? Structural connections in our body. Connections with each other. Connections with our breath.

We welcome our breath and each other. We rhythmically continued to command our breath, our mind and our reality.

Second graders led the deep breath sequence. When we practice moving with our breath, we become aware of how our body is holding on to stiffness and what is limiting us.

This 4 breath sequence is designed to get more limitless, release what limits us so we can move energy through all parts.

We stretch our lungs and aimed to Breathe Free.

Thank you Coach Wilsterman. Thank you Oakhurst Elementary. Our breath is more free after breathing with you all. Our connection with your whole school feels whole-hearted and true.

Keep breathing fully and freely and connecting to yourselves and each other and expand out in ripples to the rest of Georgia and beyond.

Photos by Wally with Kelley Sue Photography.